What you get by achieving your goals is not as important as what you become by achieving your goals. ~ Zig Ziglar
Dr. Karen Lee Paquette
Dr. Karen is the GO Doctor, a preventative medicine expert and the author of Stop Being Stopped.
If today were my last day on Earth and I could share 500 words of brilliance with the world, here are the important things I'd want to pass along to others...
Healthy People~Healthy Planet
Imagine a world where people treat themselves, others, and the planet like we treat our newborn babies... We give them limitless unconditional love, strive to predict and exceed their every need, care for, protect, and support them to create a bright, beautiful, successful, and joyous future... What we are doing, in a nutshell, is simply nurturing our baby's health.
My definition of health includes our physical, mental-emotional, and spiritual health. Whether it be meeting physical needs such as feeding, or mental-emotional needs such as soothing them when they cry, or surrounding them with people who love them or ensuring that their experiences are positive, these are all parts of nurturing the holistic health of a human being. When I say the words 'nurturing health' I mean that every choice we make contributes to our holistic health, in body, mind, heart, and /or spirit.
In today's day and age I meet people who te...
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