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Friday, February 4, 2011

~ Dr. Brian Alman

Inspired Quote of the Day

The #1 predictor of the quality of your relationships with others IS the relationship you have with yourself. ~ Dr. Brian Alman


Today's Brilliance

Dr. Brian Alman

Dr. Brian Alman

Dr. Brian Alman is a leading authority on mental fitness and the author of The Voice: Overcome Negative Self-Talk and Discover Your Inner Wisdom.

If today were my last day on Earth and I could share 500 words of brilliance with the world, here are the important things I'd want to pass along to others...

100% for sure, relationships are the most important thing! I have learned this from thousands people who have had less than a day to live.

The #1 predictor of the quality of your relationships with others IS the relationship you have with yourself. When you need a helping hand, look at the end of your wrist.

If you love how-to's, methods, and techniques that can be individualize to fit you, as much as I do, know this.

To be total, 100%, whole, unconditional, authentic and free in your relationships, you must be:

  1. Real with yourself about how you FEEL;
  2. Real with yourself about what you THINK;
  3. Real with others and yourself about what your intuition and soul knows.

People struggling with relationships with others or themselves often have a huge expectation of perfection about others or themselves, about how they should be, how they should act, even how they should look.

Then when they don't do their best ...

Read More of Today's Brilliance >>

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